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Hints
& Tips |
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International
Cooking Conversion Charts
Liquid/Spoon Measurements
|
|
American |
Imperial |
Metric |
|
2
tablespoons (1
oz.) |
1
fl.oz. |
28
ml. |
|
1/4
cup (2
oz.) |
2
fl.oz. |
56
ml. |
|
1/3
cup (2
1/2 oz.) |
2
1/2 fl.oz. |
75
ml. |
|
1/2
cup (4
oz.) |
4
fl.oz. |
110
ml. |
|
2/3
cup (5
oz.) |
5
fl.oz. |
150
ml. |
|
3/4
cup (6
oz.) |
6
fl.oz. |
170
ml. |
|
1
cup (8
oz.) |
8
fl.oz. |
225
ml. |
| Weights
|
|
US
/ UK |
Metric |
|
1
oz. |
30
grams (g) |
|
2
oz. |
60
g |
|
4
oz.(1/4 lb.) |
120
g. |
|
5
oz.(1/3 lb.) |
155
g. |
|
6
oz. |
185
g. |
|
7
oz. |
220
g |
|
8
oz. (1/2 lb.) |
250
g |
|
10
oz. |
315
g |
|
12
oz. (3/4 lb.) |
375
g |
|
14
oz. |
440
g |
|
16
oz. (1 lb.) |
500
g |
|
2
lbs. |
1
kilogram (kg) |
| Oven
Temperatures |
|
Fahrenheit |
Centigrade |
|
250° |
120° |
|
300° |
150° |
|
325° |
150° |
|
350° |
160° |
|
375° |
190° |
|
400° |
200° |
|
450° |
230° |
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